How to Pack School Lunches That Don’t Cause Cavities

Every kid deserves a good lunch after a hard morning at school, but some food choices can more easily lead to cavities than others. While parents are always keen to stock the fridge with some kid-friendly ready-made lunches, some of these foods can be more dangerous to the teeth than their packaging suggests. Eating excessive sugar, acid, and processed carbs is known to raise someone’s risk of developing cavities, and all too often foods rich in them wind up in school lunch bags. Read on to learn about some teeth-friendly lunch options to help your child maintain a healthy smile this school year.